64 min listen
Ep. 32 - Real Talk SOLO Episode: Overcoming Trauma & Finding Healing through Self-Care
Ep. 32 - Real Talk SOLO Episode: Overcoming Trauma & Finding Healing through Self-Care
ratings:
Length:
61 minutes
Released:
May 22, 2017
Format:
Podcast episode
Description
Jordan chats SOLO on this episode for the first time and dives deep sharing her personal experience with trauma, her views on the subject, and how she healed herself through self-care, yoga, wellness and more. Jordan shares details about her high school love’s drug addiction and suicide attempts and how they left Jordan with anxiety, PTSD, and overall helplessness. In the last decade she has learned so many coping mechanisms that she shares in this episode.
For more info, visit: http://www.TheBalancedBlonde.com/podcast (www.TheBalancedBlonde.com/podcast)
Resources:
www.thebalancedblonde.com
@thebalancedblonde on Instagram
For more info, visit: http://www.TheBalancedBlonde.com/podcast (www.TheBalancedBlonde.com/podcast)
Resources:
www.thebalancedblonde.com
@thebalancedblonde on Instagram
Released:
May 22, 2017
Format:
Podcast episode
Titles in the series (100)
Ep. 21 ft. Elizabeth Kott & Steph Simbari - The Ladies of That’s So Retrograde on Comedy, Wellness, & Creativity by The Balanced Blonde // Soul On Fire