11 min listen
1638: Q&A - How Much Cardio is Necessary to Lose Weight - Amount of Cardiovascular Activity & Exercise
1638: Q&A - How Much Cardio is Necessary to Lose Weight - Amount of Cardiovascular Activity & Exercise
ratings:
Length:
9 minutes
Released:
Feb 18, 2022
Format:
Podcast episode
Description
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1638: Q&A - How Much Cardio is Necessary to Lose Weight - Amount of Cardiovascular Activity & Exercise
Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD
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http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1638: Q&A - How Much Cardio is Necessary to Lose Weight - Amount of Cardiovascular Activity & Exercise
Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 18, 2022
Format:
Podcast episode
Titles in the series (100)
1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist: Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors by Optimal Health Daily