Please wear headphones! Guided Nightmares are done in more of an ASMR style, so lots of   whispering and  breathing exercises in the beginning before the scares begin!So lay back, relax, and let's take a quick visit to the seaside...More information on ASMR: https://en.wikipedia.org/wiki/ASMRMusic by CO.AG MusicSound effects: S: creaking floor OWI.wav by miekyj | License: Creative Commons 0 S: Dark Cave Drone by Kinoton | License: Creative Commons 0 S: Wooden Stairs Creaky.mp3 by laft2k | License: Attribution Noncommercial S: neighbour's footsteps by Yuval | License: Creative Commons 0 S: horror ambience 15.wav by klankbeeld | License: Attribution S: creaking floor.wav by petewyer2 | License: Creative Commons 0 S: jf Footsteps.wav by cmusounddesign | License: Attribution S: Wood Creak Single V2 by Rudmer_Rotteveel | License: Creative Commons 0 S: Distant Thunder Clap_Gentle.wav by mikala_oidua | License: Creative Commons 0 S: Walking on beach sand by byjoshberry | License: Creative Commons 0 S: footsteps (snow, sand)_01.wav by Dymewiz | License: Attribution S: Walking on beach sand by byjoshberry | License: Creative Commons 0 S: Beach Waves 04.wav by Suburbanwizard | License: Creative Commons 0--- Send in a voice message: https://anchor.fm/scareyoutosleep/message Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.