Jaimal Yogis (Saltwater Buddha, The Fear Project) on mindfulness, meditation, and riding emotional waves.

Also discussed: fatherhood, common misconceptions about meditation, and the trap of trying to outrun what makes us uncomfortable.

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https://www.thenewmanpodcast.com/

This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.