Sometimes looking at the big picture can be overwhelming. But when we simply focus on the present, we distance ourselves from experiencing any negative or fearful thoughts.? You can order my book ‘Thriving in the New Normal' here: https://books2read.com/thriving-in-the-new-normal. . .Follow me:Facebook: https://www.facebook.com/iamparthsawhneyTwitter: https://www.twitter.com/iamparthsawhneyInstagram: https://www.instagram.com/iamparthsawhneyPinterest: https://www.pinterest.com/parthsawhneyMedium: https://medium.com/@parthsawhney