778 - You Deserve To Rest

FromTiny Leaps, Big Changes

Start listening View podcast show

778 - You Deserve To Rest

FromTiny Leaps, Big Changes

ratings:

Length:

12 minutes

Released:

Dec 17, 2021

Format:

Podcast episode

Description

Sponsor: https://www.pushkin.fm/show/slight-change-of-plans/
My App: https://upward.so
The Community: https://tlbc.co/community

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Released:

Dec 17, 2021

Format:

Podcast episode

Titles in the series (100)

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

Skip carousel

008 - How to Achieve Your Goals and Resolutions by Tiny Leaps, Big Changes
12 min listen
013 - Steal Like an Artist Book Review by Tiny Leaps, Big Changes
7 min listen
011 - The 80/20 Rule and Productivity by Tiny Leaps, Big Changes
7 min listen
003 - The Scientific Approach to Being More Productive by Tiny Leaps, Big Changes
17 min listen
004 - Meditation, Wellness, and Your Brain by Tiny Leaps, Big Changes
9 min listen
001 - Why You Should Make More Lists by Tiny Leaps, Big Changes
7 min listen
010 - Last Week in Review by Tiny Leaps, Big Changes
8 min listen
002 - How to Be More Creative by Tiny Leaps, Big Changes
10 min listen
029 - Why Your Diet Won't Work by Tiny Leaps, Big Changes
9 min listen
018 - Early Bird vs Night Owl by Tiny Leaps, Big Changes
9 min listen
035 - How to Solve Your Problems While You Sleep by Tiny Leaps, Big Changes
11 min listen
005 - 4 Awesome Alternatives to Meditation by Tiny Leaps, Big Changes
8 min listen
006 - So Good They Can't Ignore You Book Review by Tiny Leaps, Big Changes
7 min listen
000 - Tiny Leaps, Big Changes by Tiny Leaps, Big Changes
6 min listen
016 - Does Coffee Help You Focus? by Tiny Leaps, Big Changes
7 min listen
007 - Why You Should Embrace Failure and Disappointment by Tiny Leaps, Big Changes
10 min listen
036 - Why You Need to Eat Breakfast to Spark Weight Loss by Tiny Leaps, Big Changes
12 min listen
019 - Why You Can't Make a Decision by Tiny Leaps, Big Changes
10 min listen
012 - Why You Should Prioritize Sleep by Tiny Leaps, Big Changes
10 min listen
021 - Daydreaming and Your Productivity by Tiny Leaps, Big Changes
9 min listen
014 - What is Stress and How Does it Work by Tiny Leaps, Big Changes
11 min listen
024 - 3 Simple Tricks to Get Better Sleep by Tiny Leaps, Big Changes
6 min listen
015 - Anxiety, Super Power or Kryptonite? by Tiny Leaps, Big Changes
11 min listen
017 - This Week in Tiny Leaps [1/18-1/24] by Tiny Leaps, Big Changes
8 min listen
009 - Decision Fatigue and the Power of Habit by Tiny Leaps, Big Changes
10 min listen
020 - 3 Ways to Keep Your Energy Up All Day by Tiny Leaps, Big Changes
11 min listen
038 - How to Network like the Pros [Networking Techniques] by Tiny Leaps, Big Changes
11 min listen
047 - The Motivation Movement by Tiny Leaps, Big Changes
8 min listen
027 - Get the Most Out of Your Weekend by Tiny Leaps, Big Changes
11 min listen
022 - How Music Affects Your Productivity by Tiny Leaps, Big Changes
10 min listen

More Episodes from Tiny Leaps, Big Changes

Skip carousel

Thank you | 889 by Tiny Leaps, Big Changes
9 min listen
Why you need to stop working | 888 by Tiny Leaps, Big Changes
8 min listen
My secret to learning new skills quickly | 887 by Tiny Leaps, Big Changes
13 min listen
You’ll NEVER really be productive without THIS | 886 by Tiny Leaps, Big Changes
38 min listen
The secret to consistent improvement | 885 by Tiny Leaps, Big Changes
5 min listen
The secret to eating healthier (feat Monica Reinagel) | 884 by Tiny Leaps, Big Changes
12 min listen
Age is just a number (feat Mauro Guillén) | 883 by Tiny Leaps, Big Changes
29 min listen
Manage your anxiety and take bigger risks (feat. Shelby Stanger) | 882 by Tiny Leaps, Big Changes
36 min listen
How to overcome perfectionism (feat. Thomas Curran) | 881 by Tiny Leaps, Big Changes
54 min listen
Stop setting S.M.A.R.T goals. Do this instead by Tiny Leaps, Big Changes
8 min listen
You will NEVER get motivated until you face this by Tiny Leaps, Big Changes
8 min listen
878 - 4 tips to beat procrastination by Tiny Leaps, Big Changes
19 min listen
877 - The secret to self-control by Tiny Leaps, Big Changes
14 min listen
876 - Decoding your bad habits by Tiny Leaps, Big Changes
18 min listen
875 - The Power of Getting Started (feat. Taly Matiteyahu) by Tiny Leaps, Big Changes
30 min listen
874 - Sharing your story (why we all need to) by Tiny Leaps, Big Changes
12 min listen
873 - How to avoid burnout by Tiny Leaps, Big Changes
20 min listen
872 - How to focus when you want to do everything by Tiny Leaps, Big Changes
9 min listen
871 - You don't need to change by Tiny Leaps, Big Changes
10 min listen
870 - Stop trying to be productive by Tiny Leaps, Big Changes
18 min listen
869 - The balance of power between capital and labor by Tiny Leaps, Big Changes
18 min listen
868 - Why we need universal health insurance by Tiny Leaps, Big Changes
19 min listen
867 - Finding your passion in a capitalist world by Tiny Leaps, Big Changes
13 min listen
Where I've been... by Tiny Leaps, Big Changes
17 min listen
866 - Hack your motivation by Tiny Leaps, Big Changes
14 min listen
865 - Some thoughts on finding your why by Tiny Leaps, Big Changes
8 min listen
864 - Meditation 101: A Beginner's Guide by Tiny Leaps, Big Changes
17 min listen
863 - The End of Bias Pt 2 (feat Jessica Nordell) by Tiny Leaps, Big Changes
22 min listen
862 - The End of Bias Pt 1 (feat Jessica Nordell) by Tiny Leaps, Big Changes
28 min listen
861 - How to Take Control of Your Life by Tiny Leaps, Big Changes
13 min listen

Related podcast episodes

Skip carousel

769 - How to Get Started by Tiny Leaps, Big Changes
12 min listen
773 - How to Learn Faster Pt 1 by Tiny Leaps, Big Changes
16 min listen
Eric Adams (NYC Mayor Elect) Pt 1. by Tiny Leaps, Big Changes
24 min listen
767 - Happiness Isn’t a Destination by Tiny Leaps, Big Changes
13 min listen
HB: A Unique Way to Find Answers to Your Questions by Tiny Leaps, Big Changes
16 min listen
770 - Digging Out Of The Hole by Tiny Leaps, Big Changes
17 min listen
Vermont action camera by Mr.Basics
9 min listen
Ep. 311 - CNSRCY Breakroom 12 - From Burger Buddies to Homesteading ft. Greener Postures’ Lanni by Dangerous World Podcast
128 min listen
Welcome to The Goth Crafter: Paper Crafting podcast! To mass make or not? by TheGothCrafter:paper crafting
6 min listen
S01 EP131 How to upload a video podcast to Spotify: Today I will teach listeners how to upload a video podcast to Spotify. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tpoe/message Support... by The World Of Games with YoCarWrecked
4 min listen
The Mafioso Analytics by MobCast Mafia Anime
53 min listen
Live from NYC!!!! by YAOI FANGIRLS vs.THE WORLD
28 min listen
Bugs! Bugs! Bugs! By Bob Barner by Kids Korner
1 min listen
r/Entitledparents + r/Prorevenge "I'll Pay You $180,000,000 to **** My Daughter" by rSlash
39 min listen
Did you miss me? by The Detail Solutions Podcast
3 min listen
Answering Questions: Masks, Pure Hearts, and More! by Off The Bench with Heidi St. John
23 min listen
Taboo, Fluffiness, and Prettiness: OH MY! by YAOI FANGIRLS vs.THE WORLD
10 min listen
Thank you! by Kids Korner
4 min listen
S01 EP132 How to use local music files on Spotify: Today I will teach listeners how to use/upload their local music files from their computer or phone to Spotify. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:... by The World Of Games with YoCarWrecked
5 min listen
Sean & Marco 002 - A Bug's Life by The Pizza Planet Truck Podcast
100 min listen
Because a Little Bug went ka-choo! by Kids Korner
3 min listen
785 - How to Set a Good Goal by Tiny Leaps, Big Changes
14 min listen
EPISODE: ONE PIECE by MobCast Mafia Anime
96 min listen
Are your goals impossible? by The Positive Mindset Podcast
9 min listen
19. Goodbye Roe! Living as Young Women in a Post-Roe America by Classy Chicks
36 min listen
The Doujinshi Episode by YAOI FANGIRLS vs.THE WORLD
42 min listen
Inauguration 2017 Edition by Off The Bench with Heidi St. John
21 min listen
Ep. 2875 - CNSRCY Breakroom 008 - Julia Hopson - Cosmic Trailer Livin' by Dangerous World Podcast
109 min listen
Binge on This by Bar Exam Game Plan®
8 min listen
The Beginning BSP Podcast Ep. 1 by BSP Podcast
10 min listen

Discover this podcast and so much more

778 - You Deserve To Rest

778 - You Deserve To Rest

Description

Titles in the series (100)

More Episodes from Tiny Leaps, Big Changes

Related podcast episodes