10 min listen
2139: Flip Your Fasting Upside Down for Better Results (TWT)
2139: Flip Your Fasting Upside Down for Better Results (TWT)
ratings:
Length:
20 minutes
Released:
Dec 14, 2021
Format:
Podcast episode
Description
Last week we discussed different types of fasting and how to choose the best type for you… But no matter what type of intermittent fasting you choose there is one way of fasting that should be universally accepted as a “fasting maximizer.” That's why on today's #CabralConcept 2139 we discuss how to flip your fasting upside down for better results - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/2139 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Released:
Dec 14, 2021
Format:
Podcast episode
Titles in the series (100)
HouseCall: Where to Start to Get Well, Best Accountability System, What Books to Read: This HouseCall was filmed and recorded on scene in sunny Miami! Today you'll get your questions answered on: 1. Where to look first in order to get well? 2. What's the best accountability system for losing weight? 3. What books I recommend you... by The Cabral Concept