Today with Tanya Dalton:  Welcome to A Well-Designed Business. It's Power Talk Friday! Tanya Dalton, best-selling author, speaker, productivity expert, and growth strategist for female leaders is here to share a helpful goal framework that leaves space for life’s ups and downs, celebrates progress, and prevents you from getting discouraged and quitting. Pick it apart: [4:16] Tanya shares the mindfulness exercise she uses during her commute [9:27] Tanya summarizes her new book [11:58] Tanya walks through her IMPACT goal framework [25:05] Tanya shares her email-checking system [31:05] Tanya details her customer service system that includes auto-FAQs and using templated responses/multiple inboxes [38:30] LuAnn explains Sara Brennan’s calendar hack for new client consultations [43:58] Tanya covers quick tips on implementing habit stacking   LuAnn and Tanya Dalton’ Ah-Ha moments: “It’s a choice to have an extraordinary life.” - Tanya Dalton   “The goal isn’t the goal. Goals are the vehicle to get you the life you want.” - Tanya Dalton   More About Tanya Dalton: Tanya Dalton is a best-selling author, speaker, nationally recognized productivity expert, and serves as a growth strategist for female leaders. In addition to her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya’s podcast, The Intentional Advantage has received millions of downloads from listeners around the world. She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world’s leading publications including Forbes, Inc, Fast Company,and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina. Tanya is also the founder + CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success. Connect with Tanya Dalton Website  Instagram   Facebook  LinkedIn Twitter Buy Tanya’s Book What's new with LuAnn Nigara luannuniversity.com www.luannnigara.com/cob   Get The Goodies! For checklists, resources, and extra goodies from A Well-Designed Business sign up for free here.  To Get on LuAnn’s Email List, text the word designbiz to 444999!   Purchase LuAnn’s Books Here: Book 1: The Making of A Well - Designed Business: Turn Inspiration into Action Book 2: A Well-Designed Business - The Power Talk Friday Experts Pre-Order Book 3: A Well-Designed Business – The Power Talk Friday Experts Volume 2   Connect with LuAnn Nigara LuAnn’s Website LuAnn’s Blog Power Talk Friday Like Us: Facebook | Tweet Us: Twitter | Follow Us: Instagram | Listen Here: Podcast A Big THANK YOU to Today’s Podcast Sponsor: Kravet is a fifth generation family business that distributes top quality fabrics, furniture, wall coverings, trimmings, carpets and accessories. To view their selection, visit Kravet.com and make sure to use coupon code AWDB10.