50 min listen
38. Book Club: Why We Sleep by Matthew Walker
38. Book Club: Why We Sleep by Matthew Walker
ratings:
Length:
33 minutes
Released:
Mar 25, 2019
Format:
Podcast episode
Description
We discuss Why We Sleep by Matthew Walker, a professor of neuroscience and psychology, whose compelling book offers us the chance to be more attractive, slimmer, happier and healthier, all thanks to a good night’s sleep. Critics have called this international bestseller 'accessible', 'compelling' and 'enlightening', but what did Kate's book club make of it? For us was it electrifying or soporific? Listen in to find out. • If you’d like to see what we’re up to between episodes follow us on Instagram or Facebook @BookClubReview podcast, on Twitter @bookclubrvwpod or email thebookclubreview@gmail.com. And if you're not already, subscribe to us and never miss an episode.
Released:
Mar 25, 2019
Format:
Podcast episode
Titles in the series (100)
10. The Snow Leopard by Peter Matthiessen: For Kate's most recent book club we set off for the high Himalayas in search of snow leopards and spiritual enlightenment with Peter Matthiessen's cult classic. But what did we make of it? Is it a 'man's book'? And did it make for good debate?... by The Book Club Review