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38. Book Club: Why We Sleep by Matthew Walker

38. Book Club: Why We Sleep by Matthew Walker

FromThe Book Club Review


38. Book Club: Why We Sleep by Matthew Walker

FromThe Book Club Review

ratings:
Length:
33 minutes
Released:
Mar 25, 2019
Format:
Podcast episode

Description

We discuss Why We Sleep by Matthew Walker, a professor of neuroscience and psychology, whose compelling book offers us the chance to be more attractive, slimmer, happier and healthier, all thanks to a good night’s sleep. Critics have called this international bestseller 'accessible', 'compelling' and 'enlightening', but what did Kate's book club make of it? For us was it electrifying or soporific? Listen in to find out. • If you’d like to see what we’re up to between episodes follow us on Instagram or Facebook @BookClubReview podcast, on Twitter @bookclubrvwpod or email thebookclubreview@gmail.com. And if you're not already, subscribe to us and never miss an episode.
Released:
Mar 25, 2019
Format:
Podcast episode

Titles in the series (100)

Kate and Laura on the books that get you talking. Every episode we sit down to chat about the books read most recently by our book clubs. What did we make of them? Did they spark debate? And whether we loved them or loathed them, we always try to answer the big question: were they great book club books?