We are back at it with another season of the Slow Home Podcast.

Kicking-off this season is another frank and fearless conversation between Ben and Brooke.

As the dust settles on Ben's 40th birthday celebrations. Brooke and Ben talk about updates in Ben's life since 2018, including career change, identity, and how he aligns these days to his life motto of Health, Happiness, and Heart. 

It's a raw, sometimes uncomfortable, always entertaining episode to begin the new season. We hope you enjoy it. 

Links
Order signed copies of Brooke's books
Shred Kelly: Website and Spotify  
Check out a new podcast project Ben is working on with Cerebral Palsy Alliance
Ben's past episodes

Live Immediately with Mike Campbell (and the origin for Health, Happiness, and Heart) 
Slow Your Home episode 242 An interview with Ben 

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Looking for more?
Follow us on Instagram @slowhomepod  @ben_mcalary
Sign up for the Slow Post, Brooke's weekly slow-living love letters 
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Support the show: https://www.patreon.com/slow

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