41 min listen
Episode 103 - Getting Honest About Mental Health
FromTuesday People
ratings:
Length:
38 minutes
Released:
Oct 19, 2021
Format:
Podcast episode
Description
On today's Tuesday People podcast, in observation of World Mental Health day, we talk about the importance of erasing the stigma surrounding mental illness. Producer Lisa talks about a disorder she has dealt with since childhood, and host Mitch Albom shares a fear of his with our listeners. Whether you experience anxiety, spend endless days cycling through OCD rituals - or if you, or a loved one, suffer from a serious mental illness, it's important to talk about it. Talk with family, talk with friends, talk to your doctor. Mental health is HEALTH. And the you who you are, inside and out, is nothing to be ashamed of.
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 19, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 5 - Giving Is Living: Perhaps the most important lesson Mitch Albom learned from his beloved professor, Morrie Schwartz, was the importance of giving to others. Mitch once asked Morrie why, instead of trying to help people, he didn't just accept their sympathy, since he was facing imminent death. "Mitch," Morrie answered, "why would I take like that? Taking makes me feel like I’m dying. Giving makes me feel like I’m living.” In today’s episode we discuss how your life, your happiness and sadness, your relationships, even your sense of purpose can all be changed by looking to give of yourself before looking to take. by Tuesday People