Mental Health 101 continues! First generation Cuban-American therapist Melissa Moya-Brinckman joins Gaby and Allison for a conversation on the specific therapy needs of POC, how therapy can be normalized in these communities, how racism contributes to trauma, and how to check your biases when it comes to other cultures and mental health. Plus Three Questions! 
Trigger warning: This interview includes discussion of racism, xenophobia, and trauma. Please take care while listening.

Transcription: https://docs.google.com/document/d/1hDUdcnPFSM_gJEC4nLk2coO_aj_pyLgEL38PMtBUjRc/edit?usp=sharing
 
This has been a Forever Dog production 
Produced by Melisa D. Monts
Executive produced by Brett Boham, Joe Cilio and Alex Ramsey

To listen to this podcast ad-free 
Sign up for Forever Dog Plus at foreverdogpodcasts.com/plus

Check out video clips of our podcasts on Youtube at youtube.com/foreverdogteam
And make sure to follow us on Twitter, instagram and Facebook at ForeverDogTeam to keep up with all of the latest Forever Dog News
Learn more about your ad choices. Visit megaphone.fm/adchoices