Emma Scheib of Simple Slow Lovely shares five things she needs to heal from trauma and anxiety.
Episode 2052: Five Things I Need to Heal From Trauma and Anxiety by Emma Scheib of Simple Slow Lovely on Self-Help
Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beautiful Abel Tasman National Park.
Emma has been on a journey towards a slower simpler and more intentional way of living since her second daughter was born a few years ago. She has learned lots along the way and loves passing on these lessons.
The original post is located here:
http://simpleslowlovely.com/five-things-i-need-to-heal-from-trauma-and-anxiety/ 
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