Katie Ping of More Of What Matters Blog shares two short posts on what happens when we believe in ourselves and the value of trusting yourself.
Episode 1894: The Things That Happen When We Believe in Ourselves AND On Trusting Yourself by Katie Ping
Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway.
The original posts are located here: http://moreofwhatmattersblog.com/the-things-that-happen-when-we-believe-in-ourselves/ & http://moreofwhatmattersblog.com/ontrustingourselves/
Amazon Prime members can save on prescription medication when not using insurance and get FREE 2-day delivery! Learn more at Amazon.com/OLD
Please Rate & Review the Show!
 Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
 Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group
 
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices