Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How To Tap Into The Good Anxiety In Your Life

How To Tap Into The Good Anxiety In Your Life

FromLife Kit


How To Tap Into The Good Anxiety In Your Life

FromLife Kit

ratings:
Length:
14 minutes
Released:
Sep 9, 2021
Format:
Podcast episode

Description

Anxiety can feel like the enemy, and it's easy to want to obliterate those feelings. But that might not be the best approach, according to Wendy Suzuki.In this episode, Suzuki, author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion, outlines strategies to turn that sinking feeling into something productive.
Released:
Sep 9, 2021
Format:
Podcast episode

Titles in the series (100)

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Subscribe to get new guides every two weeks.