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    Training More DOES NOT Improve Your Triathlon Performance

    Training More DOES NOT Improve Your Triathlon Performance

    FromTaren's MōTTIV Method Podcast

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    Training More DOES NOT Improve Your Triathlon Performance

    FromTaren's MōTTIV Method Podcast

    ratings:
    Length:
    40 minutes
    Released:
    Aug 29, 2021
    Format:
    Podcast episode

    Description

    Dr. Rafaella Sinisgalli is a researcher and a triathlete herself. She has studied the impact of training volume on triathlon performance, and the research definitively shows: more is not better!  We hear from Dr. Sinisgalli on the podcast this week about her findings. https://www.sciencedirect.com/science/article/abs/pii/S0031938421000366  
    Released:
    Aug 29, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Triathlon Taren Podcast with Taren and NTK (No Triathlon Kim), features pro triathletes, heavy hitters in the triathlon world, age group triathletes from around the world, and coverage of races and triathlon events. Every Sunday night on the Triathlon Taren Podcast you'll hear fun, engaging and informative tri-related interviews from the triathlon world led by Taren and NTK.