64 min listen
222: Brenda Breland On Postpartum, Anxiety, And Moms Losing Themselves In Their Kids
222: Brenda Breland On Postpartum, Anxiety, And Moms Losing Themselves In Their Kids
ratings:
Length:
55 minutes
Released:
Aug 19, 2021
Format:
Podcast episode
Description
It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Today Jimmy welcomes Brenda Breland to talk about motherhood. “When you’re a mom you think you don’t have time for yourself then you realize that you MUST have time for you to be able to pour into your family.” Brenda Breland In this episode, Jimmy speaks with the delightfully wonderful keto fat loss coach with the pink hair named Brenda Breland. Jimmy first met Brenda on Clubhouse and has since been following her uplifting and inspiring work on Instagram and TikTok. Known for her keeping-it-real phrase “hey bitch,” Brenda has a heart for helping her clients cut through their own BS to find the results they so desperately want. Watch this fun chat where they talk about postpartum depression, anxiety, mom life, keto, and so much more! ENJOY! The Ketogenic lifestyle helped Brenda find her way back to herself. Day after day, she poured energy into her two kids and her marriage leaving little room for her own self-development and care. Full of anxiety and unhappy with what she saw in the mirror, Brenda reached the brink and realized she was desperate for change. She dove headfirst into this new lifestyle and has never looked back. She is blessed to use her years of successes and failures to help show women that no matter what fills their lives, they can make this lifestyle sustainable and reach goals along the way!
Released:
Aug 19, 2021
Format:
Podcast episode
Titles in the series (100)
167: Dissecting The Most Common Diet Phrases People Use: “That’s not to say you can’t enjoy breakfast. The reality is that if you enjoy that, you should not feel shame for getting up and cooking breakfast.” -Dr. Will Cole “Even in Ketotarian you didn’t say to eat all the vegetables all the... by Real Talk With Jimmy Moore