55 min listen
Bonus Meditation with Sharon Salzberg, Self-Compassion
Bonus Meditation with Sharon Salzberg, Self-Compassion
ratings:
Length:
16 minutes
Released:
Oct 5, 2019
Format:
Podcast episode
Description
Bonus Meditation with Sharon Salzberg, Self-Compassion
Plug Zone
Self-Compassion Meditation: https://10percenthappier.app.link/pRxEZhPgk0
Sharon Salzberg Courses & Meditations on the Ten Percent Happier App:
https://10percenthappier.app.link/NOCqrWwik0
Plug Zone
Self-Compassion Meditation: https://10percenthappier.app.link/pRxEZhPgk0
Sharon Salzberg Courses & Meditations on the Ten Percent Happier App:
https://10percenthappier.app.link/NOCqrWwik0
Released:
Oct 5, 2019
Format:
Podcast episode
Titles in the series (100)
#6: David Gelles: The author of "Mindful Work," New York Times reporter David Gelles is a self-described "sporadic meditator." During the day, Gelles says he uses so-called "meditation hacks," such as waiting a beat or two before picking up a ringing phone or practicing walking meditation around the office at work. Earlier this month, he wrote an op-ed for the New York Times Sunday Review called "The Hidden Price of Mindfulness, Inc.," in which he talked about the "mindfulness economy" and the hundreds of products out there, from books to apps to a dairy-free mayonnaise substitute called Mindful Mayo, all carrying a "mindfulness" label. by Ten Percent Happier with Dan Harris