57 min listen
Jeff Warren, After the '10% Happier' Road Trip
Jeff Warren, After the '10% Happier' Road Trip
ratings:
Length:
73 minutes
Released:
Dec 13, 2017
Format:
Podcast episode
Description
Meditation teacher and writer Jeff Warren and our host Dan Harris reflect on their January 2017 road trip, in which they traveled from New York City to Los Angeles to talk with people about what keeps them from meditating, and in the process, the two friends discuss how meditation has helped them work through their own personal struggles. Their new book on their journey, written with Carlye Adler, is called "Meditation for Fidgety Skeptics: A 10% Happier How-to Book," which is on sale Dec. 26 and available for pre-order now.
Released:
Dec 13, 2017
Format:
Podcast episode
Titles in the series (100)
#2: Weezer's Rivers Cuomo: Weezer frontman Rivers Cuomo has been writing and singing hit songs for more than two decades. But this Grammy-winning rocker, whose lyrics about relationships, promiscuity and drug use helped Weezer become what some argue is the father of today's emo genre, credits his success and stability to his daily practice of meditation. by Ten Percent Happier with Dan Harris