27 min listen
How to Battle Anxiety in Work and Life
FromEveryday MBA
ratings:
Length:
20 minutes
Released:
Jul 8, 2023
Format:
Podcast episode
Description
Joanna Hardis discusses her book “Just Do Nothing: A Paradoxical Guide to Getting Out of Your Own Way.” Joanna is a cognitive behavioral therapist committed to using evidence-based treatments to help people better deal with and respond to anxiety and being uncomfortable. Host, Kevin Craine Do you want to be a guest?
Released:
Jul 8, 2023
Format:
Podcast episode
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