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Need Therapy? You're NOT Alone. (The 5th Thing)

Need Therapy? You're NOT Alone. (The 5th Thing)

From4 Things with Amy Brown


Need Therapy? You're NOT Alone. (The 5th Thing)

From4 Things with Amy Brown

ratings:
Length:
20 minutes
Released:
Jan 19, 2021
Format:
Podcast episode

Description

Today's 5th thing (a bonus episode) is a little different than usual. Instead of sharing or answering 4 emails...Amy just tackled a subject she gets a lot of emails about...THERAPY. Licensed therapist, @kat.defatta, joins Amy and they talk about: the rise in people going to therapy because of 2020, lifting the stigma of therapy, things to do if you can't afford therapy, and how to best go about finding a therapist. 
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Released:
Jan 19, 2021
Format:
Podcast episode

Titles in the series (100)

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!