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Sister Time. Pink Hair. OUTWEIGH Follow-up. Healthcare Hero Shout Out.

Sister Time. Pink Hair. OUTWEIGH Follow-up. Healthcare Hero Shout Out.

From4 Things with Amy Brown


Sister Time. Pink Hair. OUTWEIGH Follow-up. Healthcare Hero Shout Out.

From4 Things with Amy Brown

ratings:
Length:
68 minutes
Released:
Apr 30, 2020
Format:
Podcast episode

Description

FIRST THING: Amy’s sister Cristi is here to talk about how she is dealing with homeschooling her 4 kids and this season of life! Lots of laughs and youtube kid recommendations, yay! SECOND THING: Since most people are hanging out at home, now is the perfect time to get a little crazy and try something new and fun with you hair! Amy’s best friend Meri is on to talk about the new hair trend of temporarily dying your hair pink!! They also share awesome mothers day gift ideas. THIRD THING: Lisa{@thewellnecessities} is back to recap the OUTWEIGH series and offer some tips for those who are continuing to work through disordered eating. FOURTH THING: Time for another Healthcare Hero Shoutout and this weeks superstar is Rachel!!! Thank you so much for all you and your family do! 
 

Items mentioned in this episode 
Kristin Ess Pink Hair Spray CLICK HERE!
Mothers Day gifts CLICK HERE!
Follow Amy on Instagram: @radioamy
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Released:
Apr 30, 2020
Format:
Podcast episode

Titles in the series (100)

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!