63 min listen
Lindsey Vonn on the Mind-body Connection
Lindsey Vonn on the Mind-body Connection
ratings:
Length:
23 minutes
Released:
Apr 20, 2021
Format:
Podcast episode
Description
Exercise isn't just about getting our bodies in shape. It can also improve our mental well being. Lindsey Vonn has been training all her life, as a World Cup alpine ski racer and Olympic gold medalist. But it took a global pandemic to remind her just how deeply the mind and body are connected. In this episode, she talks with Arianna Huffington about what she has learned about rest and recovery, mindfulness and gratitude in this past year.
Released:
Apr 20, 2021
Format:
Podcast episode
Titles in the series (65)
Ep 12: Tim Ferriss by What I've Learned, with Arianna Huffington