A Farmer Friday Interview with Kristina Hunter. In This Farmer Friday Podcast on Connecting with Nature: Greg is excited to speak with Kristina about the many benefits of connecting with nature, some of them unexpected! Kristina points out that we intuitively know that nature is good for us, and she recommends we include nature as a sacred part of our daily routine.  She teaches that connecting with nature provides direct and immediate benefits to our bodies and our minds.  Kristina and Greg both share simple ways they connect with nature each day. Don’t miss an episode!visit UrbanFarm.Org/podcast Gardening tips, tricks, and advice, in short, bite-size episodes. Do you ever wish you could catch those tidbits of wisdom that some people throw out without warning? Well, in our new Farmer Friday episodes - Farmer Greg shares quick thoughts, revelations, tips, and general farming advice in bite-sized and fun episodes. Sometimes it might be Greg just sharing a thought that hit him while working in the yard, or a really cool inspiration from the garden, and occasionally he’ll answer some listener questions. Other times he will catch a moment with a farming friend or podcast guest to share educational farming tidbits.  This quick podcast episode is designed to be brief and not take up your day. So… listen in and enjoy this Garden snack…  Visit www.UrbanFarm.org/Podcast-by-episode-titles under the Farmer Fridays section for the show notes on this episode, and access to our full podcast library! Connecting With Nature.