72 min listen
EP 279: Quick & Dirty with Wardo, Ankle Injury - Rehabilitation and Prevention
FromBeyond the Kill
ratings:
Length:
24 minutes
Released:
Jun 24, 2021
Format:
Podcast episode
Description
On this episode, Wardo discusses the all-too-common injury among hikers and hunters - the rolled or sprained ankle -- and what you can do to rehab and prevent further injury. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter’s First Buck --------------------------- Go to www.canisathlete.com and use code “WARDO” at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL” --------------------------- If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.
Released:
Jun 24, 2021
Format:
Podcast episode
Titles in the series (100)
021: Unlocking the Mysteries at “The Ranch” with Ryan Holm of MYSTERY RANCH Backpacks: On Episode 21 of Beyond the Kill.FM Adam is joined by Ryan Holm, Marketing Manager at MYSTERY RANCH for a behind the scenes look into “THE RANCH” and how a longstanding commitment to building packs that last and solving real problems for their... by Beyond the Kill