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Why Eating Late Isn't So Great | Dr. Will Bulsiewicz Live Q&A

Why Eating Late Isn't So Great | Dr. Will Bulsiewicz Live Q&A

FromThe Exam Room by the Physicians Committee


Why Eating Late Isn't So Great | Dr. Will Bulsiewicz Live Q&A

FromThe Exam Room by the Physicians Committee

ratings:
Length:
54 minutes
Released:
Jun 10, 2021
Format:
Podcast episode

Description

The science of midnight snacking and what happens when you go to bed with a full belly!   Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll to explain why even though you may love to eat late, the midnight munchies probably won't love you back.  He will teach you about the problems it can cause from sleep to digestion to packing on pounds.   Chuck also opens The Doctor's Mailbag for Dr. B to answer questions sent in by viewers.   - Could the same snack cause you to gain weight if you eat it later at night instead of earlier in the day? - Is it better to eat three times a day, frequent small meals, or have extended fasts? - Why are doctors recommending colon cancer screenings for people five years younger than before? - And many more!   Plus, Chuck reports on a new study of nearly 8,000 people that shows eating fruit may help prevent you from developing diabetes.   If you have a question you’d like to ask the experts on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.
Released:
Jun 10, 2021
Format:
Podcast episode

Titles in the series (100)

A vegan podcast from the plant-based nutrition experts at The Physicians Committee. Dr. Neal Barnard and Chuck Carroll, who lost 265 pounds, motivate and inspire both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck, aka “The Weight Loss Champion,” goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet and out what eating a single hamburger can do to the body and whether cheese can really cause cancer.