20 min listen
Show 1216: How Sugar Interferes With Healthy Decisions
Show 1216: How Sugar Interferes With Healthy Decisions
ratings:
Length:
62 minutes
Released:
Jun 11, 2020
Format:
Podcast episode
Description
The telomeres that cap our chromosomes are a good way to gauge biological aging. Dr. Elissa Epel, who studies aging and metabolism at UCSF, has found a link between soda consumption and cellular aging, even in young children (Childhood Obesity, April 2018). She and her colleagues took advantage of a natural experiment at the University […]
Released:
Jun 11, 2020
Format:
Podcast episode
Titles in the series (100)
Show 1087: Change Your Perspective from Half-Empty to Half-Full: If you’ve ever found yourself ruminating over mistakes you made during the day and wishing for a do-over, you might want to change your perspective. In traditional psychiatry, you might focus on problems in your relationship and learn how to fight fair... by The People's Pharmacy