When was the last time you made a mistake in a relationship? Did you clean it up??
In relationships it's hard to admit when you've did something wrong or made a mistake or just stepped out of line with your character. I've had a tough time in the past admitting to and owning my relationship missteps, and I've had plenty of instances where I powerfully owned them and plenty when I did not.
In the instances that I DID clean it up, it always felt so much better afterwards! I felt lighter, felt like I could move forward (move on), felt more excited and energized. Even when the conversation didn't go well.
Cleaning it up is important because there's a big impact when something is off in a a relationship that's important to you. Those missteps and tensions weigh heavily on us emotionally, mentally and physically. It's a weight and drain when you have messy relationships. Not just relationships with others, but with your self too.
Cleaning it up is a way to acknowledge what you did or where you messed up, own it, do what you need to to make amends, so that you can move on! 
In today's episode I share examples of how I apply the "clean it up" idea to relationships (both with others and myself), and I show you how you can take full responsibility in relationships so that you can create more powerful connections. 
Episode link:
www.matthewbivens.com/clean-it-up/