Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best way to attempt a 1-rep max, why childhood obesity has become such a problem and how to fix it, any regrets they have and their top 3 books that impacted their lives. Has Mind Pump officially arrived??!! Dealing with bullies and haters. (4:54) Justin creates the ultimate Instagram story for Butcher Box! (10:34) Why removing the middle man SAVES YOU MONEY. The benefits of services like Thrive Market vs. going to Whole Foods. (14:40) The Mind Pump Testosterone Protocol Experiment. The importance of testing early, using companies like Everly Well, to find your range. (21:40) Real Talk: What are the guys opinions on talking to therapists? (37:55) #Quah question #1 – Is there any reason to attempt a 1-rep max? If so, how? (49:42) #Quah question #2 – What are your thoughts on why childhood obesity has become such a problem and how to fix it? (1:03:01) #Quah question #3 – Do you guys have any regrets? (1:21:00) #Quah question #4 – What are the top 3 books that impacted your lives? (1:37:38) People Mentioned: Dr. Jordan Shallow D.C (@the_muscle_doc)  Instagram Doug Egge (@mindpumpdoug)  Instagram Related Links/Products Mentioned: Butcher Box **FREE Bacon for LIFE** Thrive Market One FREE month’s membership $20 off your first three purchases of $49 or more (That’s $60 off total!) Free shipping on orders of $49 or more Long-term Effects of Obesity on Pets The Growing Problem of Obesity in Dogs and Cats Everly Well **Code “MINDPUMP” for 15% off any test** Four Sigmatic **Code “mindpump” for 15% off** Joovv **$25 off purchase** Serum Testosterone Levels and Symptom-Based Depression Subtypes in Men Human chorionic gonadotropin (HCG) Man's Positive Pregnancy Test Reveals Testicular Cancer Childhood Obesity Facts – CDC The Risks of Not Breastfeeding for Mothers and Infants God Is Not Great: How Religion Poisons Everything - Christopher Hitchens New American Standard Bible The Science of God: The Convergence of Scientific and Biblical Wisdom - Gerald L. Schroeder Ph.D Developing the Leader Within You -  John C. Maxwell Free to Choose: Part 1 of 10 The Power of the Market ... – YouTube The Rise of Superman: Decoding the Science of Ultimate Human Performance - Steven Kotler Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work -  Steven Kotler and Jamie Wheal Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached