26 min listen
5 Difficult steps to build more toughness and stamina
5 Difficult steps to build more toughness and stamina
ratings:
Length:
51 minutes
Released:
Dec 25, 2018
Format:
Podcast episode
Description
I had a lot of fun recording this, as I made sure to not hold anything back...You may have a difficult time hearing parts of it, but it's the truth as I see it. There are no "easy" steps to become the level of tough you need to be. It's difficult, and that's ok. But you must be aware of how to do it, and you need to be woken up. Today's the day - a valuable gift for the select few. Merry Christmas!
Released:
Dec 25, 2018
Format:
Podcast episode
Titles in the series (100)
How to handle criticism: In this episode, I break down how to handle criticism...you know, when you're coach, teammate, or person in the media says something about your game that you don't like... So how do you respond? Does it get under your skin? Does it make you play... by Sports Motivation Podcast