273: NEAT vs. EPOC Cardio Debate

FromMind Pump: Raw Fitness Truth

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273: NEAT vs. EPOC Cardio Debate

FromMind Pump: Raw Fitness Truth

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Length:

38 minutes

Released:

Apr 14, 2016

Format:

Podcast episode

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How does Non Exercise Activity Thermogenesis (NEAT) stack up to Excess Post-exercise Oxygen Consumption (EPOC)? Sal, Adam & Justin break it down in this episode. Please subscribe, rate and review this show! Each week the best reviewers are announced on the show and sent Mind Pump T-shirts! Learn more about Mind Pump at www.mindpumpmedia.com.

Released:

Apr 14, 2016

Format:

Podcast episode

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273: NEAT vs. EPOC Cardio Debate

273: NEAT vs. EPOC Cardio Debate

Description

More Episodes from Mind Pump: Raw Fitness Truth

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