68 min listen
44. Your questions answered by Leanne! Q&A part 1
44. Your questions answered by Leanne! Q&A part 1
ratings:
Length:
36 minutes
Released:
Feb 10, 2020
Format:
Podcast episode
Description
Welcome to podcast number 44 and today is a special one, we are going to do a Q&A with myself! I get asked similar things all the time on social media so I put it to you guys on my Instagram stories to ask me some questions to answer on the podcast. I have chosen the top 7 questions I think would benefit so many of you and will be answering them today in a Q&A series! Now this is the first time I’ve done something like this so if you enjoy it, please be sure to leave me a review and let me know so I can do more in the future!
Today’s podcast is brought to you by my premium coaching program LEAN Gut Mind Method. In this busy world, women struggle to prioritise their health and they constantly find themselves frustrated with a lack of results. LEAN Gut Mind Method coaching service provides expertise, personalisation and an evidenced-based system of tools so that women find themselves empowered to live their best lives in a body that they choose.
If you’re a female who struggles with weight loss, emotional eating and poor gut health and you are ready to change once and for all, let me and my team help you! LEAN Gut Mind Method is the last nutrition program you will ever need to invest in and the FIRST program you will ever see LASTING results from. Let us show you the way! Apply for my premium 1:1 coaching program at www.leangutmindmethod.com
If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!
Today’s podcast is brought to you by my premium coaching program LEAN Gut Mind Method. In this busy world, women struggle to prioritise their health and they constantly find themselves frustrated with a lack of results. LEAN Gut Mind Method coaching service provides expertise, personalisation and an evidenced-based system of tools so that women find themselves empowered to live their best lives in a body that they choose.
If you’re a female who struggles with weight loss, emotional eating and poor gut health and you are ready to change once and for all, let me and my team help you! LEAN Gut Mind Method is the last nutrition program you will ever need to invest in and the FIRST program you will ever see LASTING results from. Let us show you the way! Apply for my premium 1:1 coaching program at www.leangutmindmethod.com
If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!
Released:
Feb 10, 2020
Format:
Podcast episode
Titles in the series (100)
14. Separating Fitness Fact from Fiction on Social Media (Part 1) with Graeme Tomlinson (@thefitnesschef_): Whether consciously or subconsciously, many of us get a lot of health and fitness related information from social media and unfortunately a lot of it is just plain BS. Today I talk with Graeme Tomlinson, a UK based REPS level 3 personal trainer and nutri... by Leanne Ward Nutrition