The author (Go F*%#, I Mean Find Yourself) opens up about being mixed race and battling depression and feeling like an outsider as far back as childhood. He and Paul share things they're grateful for and read inspirational quotes from his book.

More About Our Guest

Buy Glenn's book here

Follow him on Instagram @Glenn_Lutz 

Support Our Sponsors!

 This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.

This episode is sponsored by Spotify

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