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#265 Monica Hernandez

#265 Monica Hernandez

FromMental Illness Happy Hour


#265 Monica Hernandez

FromMental Illness Happy Hour

ratings:
Length:
158 minutes
Released:
Feb 19, 2016
Format:
Podcast episode

Description

The 23 year-old shares about hitting an emotional bottom in college after a childhood/adolescence that included cutting, disordered eating, depression and sexual trauma.  She shares how therapy and running have helped her make peace with her past and cope with the present.

See omnystudio.com/listener for privacy information.
Released:
Feb 19, 2016
Format:
Podcast episode

Titles in the series (100)

"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly www.mentalpod.com mentalpod@gmail.com