52 min listen
Episode 242: Steven Kotler - Living in "Flow" to Reach Your Peak Performance
Episode 242: Steven Kotler - Living in "Flow" to Reach Your Peak Performance
ratings:
Length:
57 minutes
Released:
Apr 24, 2021
Format:
Podcast episode
Description
Steven Kotler studied journalism, poetry, and writing in school. When he told others about his plans to conduct a neurobiological study, some literally laughed in his face. But Steven’s interviews with Flow State experts made him an authority on the subject, and he set out to help others reach peak performance. He now works with entrepreneurs, athletes, and leaders of some of the biggest companies in the world, helping them reach this state of “Flow” to become up to 500% more productive. According to Steven, Flow is how you turbo boost your results beyond all expectations. In this episode of Why Not Now?, Steven and Amy Jo talk about overcoming imposter syndrome, how to get into Flow and how living a “Flow” Lifestyle can bring more purpose and happiness into our lives. They also talk about the difference in mindset between peak performers and non-peak performers. Steven tells Amy Jo that we have 5 major intrinsic motivators: curiosity, passion, purpose, autonomy, and mastery. To perform at our best, they must all point in the same direction. That is when we reach our Flow State. Learn more about Steven Follow Steven on Instagram Super Coffee is hooking up Why Not Now? listeners with an exclusive 25% discount on all products! Head to DrinkSuperCoffee.com and use code WHYNOTNOW for your 25% discount. DrinkSuperCoffee.com is the ONLY place this offer is available and your discount works for ALL products. No restrictions. To learn more about Amy Jo’s favorite business tool and project management software, monday dot com, and get your free trial, click here. You can also access the templates Amy Jo has custom created for Why Not Now? listeners. To learn more about the Renegade Accelerator, click here. Get Amy Jo’s newsletter. Follow Amy Jo… Instagram Twitter Facebook Why Not Now? Instagram Buy Amy Jo’s Book
Released:
Apr 24, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 4: Julie Foudy - Getting comfortable with being uncomfortable: Julie Foudy - Getting comfortable with being uncomfortable by Why Not Now? with Amy Jo Martin