Society gets pumped up about access to clean water, but we seldom mention the importance of drinking deuterium-depleted water in the pursuit of life longevity, performance enhancement, and all-around nourishment.  Here to break it down, atom-by-atom, is renowned water expert Robert Slovak, founder of Lite Water, a true disruptor in the optimized water industry. With 97% less deuterium than regular water, his brand has set the bar when it comes to H2o biohacking. I feel the benefits – especially when I drop their molecular hydrogen capsules during flights – but it takes a true genius like Robert to explain the complex science behind this atom that the public knows so little about.  Robert and I want more people to get in on the mission, so we’ve created some exclusive deals for you all:  Head to drinklitewater.com and use the code “lukestorey” to get $20 off your first Lite Water subscription.  Go to waterandwellness.com/storey for a special discount on subscription bundles.    09:36 — The History of Deuterium The elements of the earth and isotopes  Breaking down deuterium  The toxic backstory to “heavy water” Why creating deuterium-depleted water is both costly and complicated    35:57 — Deuterium Levels in the Body  Deuterium levels in processed foods How mitochondria are eaten away by deuterium How deuterium affects lifespan  How drinking “light water” removes deuterium from your body    48:40 — Enhancing Performance & Longevity  Cost-effective ways to decrease deuterium levels  How a low-carb/low-sugar diet decreases deuterium  Testing deuterium levels in your body The importance of committing to Lite Water to gain full benefits  Why boosting hydrogen intake supports mitochondria   1:22:17 — Hydrogen on the Go The complex process behind creating a hydrogen beverage How hydrogen can protect you during the pandemic  The power of molecular hydrogen tablets and Quinton Bathing in hydrogen to soothe injuries    1:37:02—Q & A with Guest Audience  Human evolution and deuterium Increasing hydrogen in your diet Deuterium: the secret to living longer    More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix