“Restriction kindles creativity; and crisis the opportunity for growth.”Rich RollA diversion from my typical format, today I sit down with my wife Julie Piatt to discuss the coronavirus pandemic.For those unfamiliar, Julie is an accomplished yogi, healer, musician, and mom to our four children. She is the author of three bestselling vegan cookbooks and hosts both the For The Life of Me podcast and Water Tiger, her online spiritual community. In addition, she is the founder and ‘Mother Arc’ of SriMu, her recently launched plant-based cheese start-up.This is a conversation about exercising care and self-care as we delicately wade through these most unprecedented waters.It's about replacing fear, anxiety and uncertainty with acceptance. Surrender. Creativity. Faith. And self-inquiry.It's about navigating calamity with grace. Finding the opportunity in crisis.It's about leaning into what is to reflect more deeply on our lives. And mindful response over reflexive reaction.And finally, it's about seizing sequestration to contemplate a better path forward for ourselves, future generations, and the planet.Without minimizing the severity of what is and what is to come, may we come together now -- in this virtual space -- to grow.Because we’re in this together. And together we are stronger.As always, subscribe and listen on Apple Podcasts and Spotify.May you find comfort in this exchange.Peace + Plants,Episode SponsorsTheragun: To experience the deep muscle massager that’s unlike anything you’ve ever felt — risk-free for 30 days or your money back— visit theragun.com/richroll.  For a limited time, my listeners can get a FREE charging stand with purchase — a $79 dollar value.Gravity Blankets: The top-rated weighted blanket, this product literally changed my life — helping me fall asleep faster and keep me asleep longer. Promoting a deeper, more restorative sleep while decreasing your body’s production of stress hormones, I can’t say enough good things about Gravity Blanket. To learn more and purchase your best night of sleep ever, visit gravityblankets.com and use promo code RICHROLL to get 20% off the blanket that everyone is talking about.Quip: Your one stop solution for oral health! Quip starts at just $25 and if you go to: getquip.com/richroll right now, you can get your first refill pack for FREE.For a complete list of all RRP sponsors, vanity URLs & discount codes, visit my Resources page and click "Sponsors".Show NotesConnect with Rich: Instagram | Twitter |  | YouTube | FacebookConnect with Julie: SriMati.com | Instagram | Twitter | FacebookPlantpower Meal Planner: meals.richroll.comSriMu Artisanal 'Not Cheese': SriMu.comRemote AA Meetings: aaonlinemeeting.net | aa-intergroup.org | livingnowgroup.com | NY Intergroup DirectoryLos Angeles AA: Online Meeting DirectoryMust Read: Coronoavirus: Why You Must Act NowNY Times: A Brain Hack to Break the Coronavirus Anxiety CycleTED: Why COVID-19 Is Hitting Us Now -- And How To Prepare For The Next OutbreakHeartward Sanctuary: What if the Virus is the Medicine?Imperial College: COVID-19 ReportMaking Sense Podcast: How Should We Respond to Coronavirus? (Sam Harris + Nicholas Christakis)Professor Jeremy C. Young: Twitter Thread on Imperial College Report on COVID-19Michael Gervais: Managing Our Minds In These Uncertain TimesCOVID-19 Science: Twitter FollowsDavid Sinclair, PhD COVID-19 Updates on Twitter & InstagramCDC: Coronavirus ResourcesHarvard Medical School: Coronavirus Resource CenterTrue Health Initiative: COVID-19 ResourcesPsychology Today: What COVID-19 Can Teach Us About MindfulnessRelated EpisodesRRP #485: Julie Piatt On Seeing The Divinity In EverythingRRP #465: Keep Evolving: Julie Piatt ReturnsRRP #387: The Power Of Ceremony And Ritual With Julie Piattfor 1000s of delicious, customized plant-based recipes & so much more, check out our Plantpower Meal PlannerSupport the PodcastTell Your Friends & Share OnlineSubscribe & Review:  Apple |YouTube | Spotify  | GoogleDonate: PatreonPa