61 min listen
Healing Intergenerational + Collective Trauma, Simple Repower Tools, + the Patriarchy Stress Disorder with Dr. Valerie Rein
FromYour Own Magic
Healing Intergenerational + Collective Trauma, Simple Repower Tools, + the Patriarchy Stress Disorder with Dr. Valerie Rein
FromYour Own Magic
ratings:
Length:
62 minutes
Released:
Mar 8, 2021
Format:
Podcast episode
Description
See the invisible to do the impossible. Perhaps it’s not your fault. Perhaps you’re holding onto a generationally passed-down trauma. It’s time for healing it. In this episode, Dr. Valerie Rein talks about her discovery of Patriarchy Stress Disorder. PSD is the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing this collective, generational trauma of oppression. Dr. Valerie Rein holds a Masters in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” and cutting-edge mind-body healing programs have helped thousands of women ditch the game of survival, of "how much can I bear?" and master the game of thriving, of "how good can it get?"
*CONNECT WITH DR. VALERIE*
drvalerie.com ( https://www.drvalerie.com )
Book Patriarch Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment ( https://www.drvalerie.com/book )
Podcast The Dr. Valerie Podcast ( https://www.drvalerie.com/podcast )
Youtube Dr Valerie ( https://www.youtube.com/channel/UCEYKwkWCYCSkvpPA8W1ZegQ )
IG @ drvalerie ( https://www.instagram.com/drvalerierein/ )
Repower Tool ( https://www.drvalerie.com/repower )
Free First Chapter ( https://drvalerie.lpages.co/free-book-chapter/ )
*CONNECT WITH RAQUELLE*
ig @ raquellemantra ( https://instagram.com/raquellemantra )
Spotify shakti playlist ( https://open.spotify.com/playlist/19l57hqV0doiJORboW35cn?si=-4DvkHapTbSktyXEM-Mg2w ) (mentioned in episode)
new tiktok @ raquellemantra ( https://www.tiktok.com/@raquellemantra )
fb page / yourownmagic ( https://www.facebook.com/yourownmagic )
fb group your own magic ( https://www.facebook.com/groups/yourownmagic )
*LOVE THIS EPISODE?*
share on your instastory +
tag @ drvalerierein ( https://www.instagram.com/drvalerierein/ ) + @ raquellemantra ( https://www.instagram.com/raquellemantra/ )
*JOIN ‘YOUR OWN MAGIC’*
yourownmagic.life ( https://www.yourownmagic.life/ )
Membership site with guided meditations, journaling prompts,
+ more spiritual tools
Your Own Magic Secret Facebook Group ( https://www.facebook.com/groups/189072435003147/ )
*SPONSORING THIS EPISODE*
*CLOUD PAPER*
15% off your first order
cloudpaper.co ( https://cloudpaper.co/ )
*Code MAGIC*
Cloud Paper's Tree-Free Toilet Paper is a soft, strong, and environmentally friendly toilet paper delivered directly to your door. It's made up of 100% bamboo, which absorbs massive amounts of carbon during its growth, and generates at least 30% less greenhouse gas emissions compared to tree-based toilet paper. Not only is the toilet paper itself good for you and the environment, but each box of 24 rolls comes in 100% plastic-free, recyclable, and compostable packaging.
*CUROLOGY*
curology.com/magic ( https://curology.com/free-trial/1i0n?t=magic&utm_campaign=magic_AC_F_pod&utm_creative=test_creative_v1&utm_medium=paid_audio&utm_source=podcast )
30-day free trial (just pay $4.95 for shipping + handling)
Powerful, personalized skincare formulas - for acne, dark spots, fine lines, improve texture, and more - prescribed by real dermatologist providers. (Vegan + Cruelty-free)
*GRAMMARLY*
Get Grammarly Premium for 20% off
grammarly.com/MAGIC ( https://www.grammarly.com/?utm_campaign=arm&utm_content=ownmagic&utm_medium=cpc&utm_source=podcast )
I’ve been using Grammarly to level-up my writing since the University days. Grammarly Premium gives you real-time feedback and insights to help you elevate your written word through tone, word choice, clarity, and more.
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
*CONNECT WITH DR. VALERIE*
drvalerie.com ( https://www.drvalerie.com )
Book Patriarch Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment ( https://www.drvalerie.com/book )
Podcast The Dr. Valerie Podcast ( https://www.drvalerie.com/podcast )
Youtube Dr Valerie ( https://www.youtube.com/channel/UCEYKwkWCYCSkvpPA8W1ZegQ )
IG @ drvalerie ( https://www.instagram.com/drvalerierein/ )
Repower Tool ( https://www.drvalerie.com/repower )
Free First Chapter ( https://drvalerie.lpages.co/free-book-chapter/ )
*CONNECT WITH RAQUELLE*
ig @ raquellemantra ( https://instagram.com/raquellemantra )
Spotify shakti playlist ( https://open.spotify.com/playlist/19l57hqV0doiJORboW35cn?si=-4DvkHapTbSktyXEM-Mg2w ) (mentioned in episode)
new tiktok @ raquellemantra ( https://www.tiktok.com/@raquellemantra )
fb page / yourownmagic ( https://www.facebook.com/yourownmagic )
fb group your own magic ( https://www.facebook.com/groups/yourownmagic )
*LOVE THIS EPISODE?*
share on your instastory +
tag @ drvalerierein ( https://www.instagram.com/drvalerierein/ ) + @ raquellemantra ( https://www.instagram.com/raquellemantra/ )
*JOIN ‘YOUR OWN MAGIC’*
yourownmagic.life ( https://www.yourownmagic.life/ )
Membership site with guided meditations, journaling prompts,
+ more spiritual tools
Your Own Magic Secret Facebook Group ( https://www.facebook.com/groups/189072435003147/ )
*SPONSORING THIS EPISODE*
*CLOUD PAPER*
15% off your first order
cloudpaper.co ( https://cloudpaper.co/ )
*Code MAGIC*
Cloud Paper's Tree-Free Toilet Paper is a soft, strong, and environmentally friendly toilet paper delivered directly to your door. It's made up of 100% bamboo, which absorbs massive amounts of carbon during its growth, and generates at least 30% less greenhouse gas emissions compared to tree-based toilet paper. Not only is the toilet paper itself good for you and the environment, but each box of 24 rolls comes in 100% plastic-free, recyclable, and compostable packaging.
*CUROLOGY*
curology.com/magic ( https://curology.com/free-trial/1i0n?t=magic&utm_campaign=magic_AC_F_pod&utm_creative=test_creative_v1&utm_medium=paid_audio&utm_source=podcast )
30-day free trial (just pay $4.95 for shipping + handling)
Powerful, personalized skincare formulas - for acne, dark spots, fine lines, improve texture, and more - prescribed by real dermatologist providers. (Vegan + Cruelty-free)
*GRAMMARLY*
Get Grammarly Premium for 20% off
grammarly.com/MAGIC ( https://www.grammarly.com/?utm_campaign=arm&utm_content=ownmagic&utm_medium=cpc&utm_source=podcast )
I’ve been using Grammarly to level-up my writing since the University days. Grammarly Premium gives you real-time feedback and insights to help you elevate your written word through tone, word choice, clarity, and more.
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Released:
Mar 8, 2021
Format:
Podcast episode
Titles in the series (100)
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