In today’s episode we dive into the very specific period known as postpartum and discuss, with Krystina Valadez, ways to care for yourself and your newborn. Take the mystery out of using essential oils and educate yourself on the best ways to use these tools during this very special and very sensitive time!  See full show notes for this episode HERE. (You can also leave a comment there on the site)Postpartum oils: lavender, jasmine, sweet orange, ylang ylang, rose, neroli For stress: bath with lavender and chamomile For milk production: geranium and clary sage (1 drop in 5 mL carrier oil) in a breast massage  For mastitis: hot compress or cabbage leaves with geranium, clary sage, or lavender (or a hot shower!) motherlyjourney.com (free resource tab!) YouTube channel: Motherly Journey  New to essential oils? Master the basics with our FREE Essential Oils Course.Our website is www.RevolutionOilsPodcast.comView hundreds of Essential Oil Recipes in our DIY DugoutGet behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insidersSign up for our PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend!FacebookInstagramGrab yourself a freebie here! ---> https://linktr.ee/samleewrightThank you for supporting our sponsors who help keep this show FREE:View our current list of sponsors and resources HEREFAQs:Who is Samantha Lee Wright?Which brand of oils do you recommend and why?Is it safe to ingest essential oils?Are essential oils safe for cats? (See safety section)Hey! Thanks for listening. Send me a message & tell me what you think about the show! Leave a review so others can find the show more easily too!xo,Sam