Martin Seligman || From Learned Helplessness to Learned Hopefulness

FromThe Psychology Podcast

Start listening View podcast show

Martin Seligman || From Learned Helplessness to Learned Hopefulness

FromThe Psychology Podcast

ratings:

Length:

54 minutes

Released:

Jun 4, 2020

Format:

Podcast episode

Description

Today it’s great to have Dr. Martin Seligman on the podcast. Dr. Seligman is a leading authority in the fields of positive psychology, resilience, learned helplessness, depression, optimism, and pessimism.

---

Support this podcast: https://anchor.fm/the-psychology-podcast/support

Released:

Jun 4, 2020

Format:

Podcast episode

More Episodes from The Psychology Podcast

Skip carousel

How to Feel Alive Again in a World That Wears Us Down w/ Corey Keyes by The Psychology Podcast
61 min listen
Helping Teens Thrive Emotionally and Socially w/ Lisa Damour by The Psychology Podcast
47 min listen
How To Be A Supercommunicator W/ Charles Duhigg by The Psychology Podcast
44 min listen
Stop Worrying about What People Think of You w/ Michael Gervais by The Psychology Podcast
66 min listen
Play Is Learning w/ Yumi Kendall by The Psychology Podcast
52 min listen
Learning to Love Midlife w/ Chip Conley by The Psychology Podcast
52 min listen
Mastering Clear Thinking w/ Shane Parrish by The Psychology Podcast
61 min listen
Think Bigger and Innovate w/ Sheena Lyengar by The Psychology Podcast
43 min listen
Failing Well w/ Amy Edmonson by The Psychology Podcast
61 min listen
How To Be The Love You Seek w/ Dr. Nicole LePera by The Psychology Podcast
62 min listen
Cancelling Cancel Culture w/ Greg Lukianoff & Rikki Schlott by The Psychology Podcast
55 min listen
No Bad Parts w/ Richard Schwartz by The Psychology Podcast
66 min listen
Climbing The Mountains of Life and Fulfilling Your Maximum Potential w/ Alison Levine by The Psychology Podcast
58 min listen
Right Brain, Creativity, and Meaning in Life w/ Iain McGilchrist by The Psychology Podcast
61 min listen
New Year, New Personality: Science-Backed Tips to Actually Change Yourself by The Psychology Podcast
17 min listen
A Message To Our Listeners by The Psychology Podcast
1 min listen
Best of Series: The Latest science of Growth Mindset With Carol Dweck by The Psychology Podcast
69 min listen
Best of Series: Inside Consciousness with Antonio DiMasio by The Psychology Podcast
62 min listen
Best of Series: On Human Nature and Human Progress With Noam Chomsky by The Psychology Podcast
70 min listen
Best of Series: Where Does Greatness Come From? With David Epstein by The Psychology Podcast
76 min listen
Best of Series: The New Science of Resilience With George Bonanno by The Psychology Podcast
59 min listen
Best Of Series: The Power of Passion and Perseverance With Angela Duckworth by The Psychology Podcast
50 min listen
Best of Series: A Remarkable Life, Fast and Slow With Daniel Kahneman by The Psychology Podcast
114 min listen
Best of Series: Surprising Truths about the Human Brain with Lisa Feldman Barrett by The Psychology Podcast
89 min listen
The Secret to a Happy Life || Robert Waldinger by The Psychology Podcast
57 min listen
The New Science of Flow || Orin Davis by The Psychology Podcast
59 min listen
The Psychology of Secrets || Michael Slepian by The Psychology Podcast
50 min listen
The Power of Wonder || Monica Parker by The Psychology Podcast
51 min listen
Life Without Free Will || Robert Sapolsky by The Psychology Podcast
84 min listen
The Psychology of Humor || Bob Mankoff by The Psychology Podcast
65 min listen

Related podcast episodes

Skip carousel

DISCOVER YOUR PURPOSE FROM THE WAY OF THE PEACEFUL WARRIOR! + Guided Meditation! Numerology & Self-Help Tips from Dan Millman: Dan Millman of The Peaceful Warrior on How to Find the Life You Were Born to Live! by Inspire Nation Show with Michael Sandler
65 min listen
11: Using Intuition In the Therapy Space: An Interview With Intuitive Therapist, Coach & Author Keri Nola by Therapy Chat
48 min listen
Fall Into Cash 2020: How Almost All Business Problems Are Personal Problems: In this Fall Into Cash mini-series episode of The Therapist Experience, we're joined by Deb Legge From Private Pay Practice to discuss how to identify and overcome common personal and business problems so that you can grow a thriving private practice. by The Therapist Experience Podcast by Brighter Vision: Marketing & Business Lessons for Therapists, Counselors, Psychologists & Coaches in Private Practice
21 min listen
Empathy vs Sympathy: In this episode we dive into the ways in which we are designed to experience other people's energy and learn from each other through sympathy and empathy. Key Takeaways: Answering your top questions about dealing with other... by DayLuna Human Design Podcast
84 min listen
How to Breakthrough Your Plateaus and Achieve Like the Top 1% With Rich Litvin: Rich Litvin is a high-performance coach who helps Olympic athletes, presidential candidates, and special forces members achieve more in their life, business, and relationships. He is also the Co-author of the bestselling book “The... by Knowledge For Men
59 min listen
Episode 536: The First Thing to Do in Your Business to Build Momentum and Become More Visible Right Now: In this month’s Coaching Over Coffee segment, I speak with an entrepreneur about overcoming resistance and fear in order to embrace getting more visible right now. This is something that all entrepreneurs deal with, or have dealt with at some point,... by The Mind Your Business Podcast
89 min listen
Introducing The Flourishing Center Podcast: The Live Happy podcast network is proud to present The Flourishing Center podcast! Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authenticall by The Flourishing Center
7 min listen
152 SelfWork (Second Time Around): Six Exercises to Build Resolve for Change: As I wrote the book Perfectly Hidden Depression, I included over sixty specific exercises that would make reading it more of an emotional challenge, rather than one more chance to analyze. There are both action-oriented and reflective exercises and... by The SelfWork Podcast
28 min listen
5 Self Sabotaging Behaviors That You Need to Stop Now: Self-sabotage is how we hurt ourselves, whether consciously or unconsciously, and keep ourselves from achieving our plans, goals, and dreams. Many, if not all of us, have sabotaged ourselves in one way or another. But the good news is, we can overcome... by Great Leadership With Jacob Morgan
42 min listen
[MINDSET] Ep. 70: How to Embrace your Authentic Self w/ Gavin Frye: Are you tired of holding back your truth and feel prepared to live authentically? This week Ash talks with Gavin Frye a marriage and family therapist who also created a powerful curriculum of learning at UC Santa Monica. Plug into this... by You Turn Podcast w/ Ashley Stahl
68 min listen
Thursday - Burnout by Meditation and Coffee ☕
20 min listen
Why Does Therapy Work?: Why does talking to a therapist have such a huge impact on people's lives? On the first edition of "10 Good Minutes," Forrest Hanson explains the key factor in any therapeutic relationship. by Being Well with Forrest Hanson and Dr. Rick Hanson
14 min listen
EP10: Managing Social Comparison: Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authentically happy and flourishing life. Science Says: Learn the impact of social... by The Flourishing Center
31 min listen
194- Brian Bradley on Getting Pain Free: Highlights of Episode 194 "Hit the Gym with a Strength Coach" -Brian Bradley, Vice President at Egoscue, is on to talk about: What is the Egoscue Method Posture Assessing Posture Common things he see and how he fixes them... by The Strength Coach Podcast
88 min listen
YesTalk-246 - Powerful NLP Technique to Keep Prospects on the Phone: A real estate agent’s communication skills are the most important key in lead generation and lead conversion. But what do you do when a prospect won’t even talk to you on the phone? One powerful NLP (Neuro-Linguistic... by Kevin Ward's YES Talk | Real Estate Coaching and Success Training for Agents
11 min listen
17:[Self-help] Rethinking Positive Thinking - Gabrielle Oettingen | Inside the new science of motivation: The obstacles that we think prevent us from realizing our deepest wishes can actually lead to their fulfillment. Starry-eyed dreaming isn’t all it’s cracked up to be, and as it turns out, dreamers are not often doers. While optimism can help us... by 2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries
30 min listen
193: ACT (Acceptance and Commitment Training) And How To Incorporate It In Client Conversations: It’s always interesting to learn how clinicians bring themselves into alignment with their deeper purpose and values. When this happens, the clinician will feel greater satisfaction and fulfillment in the work they do. Today’s show is another that... by Selling the Couch
37 min listen
72: Making Time for Sex: In our busy lives, sometimes sex is bumped down the priority list by work, children, or other responsibilities. Join sex therapist and author Laurie Watson and psychotherapist Dr. Adam Mathews as they discuss the necessity of scheduling time for sex. by Foreplay Radio – Couples and Sex Therapy
33 min listen
Consistency: I want to tell you a story. It’s the story of a child who could not do something. And how consistency turned that around. by In Your Right Mind with Monique Rhodes
10 min listen
Part 1of2 Dr. Chantel Prat: The Neuroscience of You, The Leader: Neuro-Motivation by The Dov Baron Show (previously known as Leadership and Loyalty)
30 min listen
Podcast 401: The Neuroscience of Dreams & Nightmares by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
33 min listen
Do This and You Will Win!: Your mind is like a software program and sometimes it can acquire a virus!⁣ ⁣ Your LIFE runs on a PATTERN of behaviors made up of your thoughts, words, emotions, and performance. Some of these patterns are DETRIMENTAL to your growth and are like... by THE ED MYLETT SHOW
36 min listen
01| Introducing Navigating Neuropsychology: Welcome to Navigating Neuropsychology (NavNeuro for short), a podcast for neuropsychology trainees, professionals, and anyone interested in the brain and behavior. This episode is an introduction to the podcast. We discuss the motivation... by Navigating Neuropsychology
19 min listen
39: The New Principles of Business Management: Dr. David Burkus by The Psychology Podcast
36 min listen
Neuro Wisdom 101 with Mark Robert Waldman: Mark Robert Waldman explains special techniques and breakthroughs in the field of 'conscious communication' and reveals specific things we can practice to increase the power and effectiveness in our communication with others. by The Longevity Now Podcast
27 min listen
Redefining Parenting for a New Generation – With Mr. Chazz: In this episode, Dr. Tracy sits down with Mr. Chazz, a parent coach, consultant, and conscious discipline practitioner who is dedicated to helping adults truly understand and connect with children by I'm Not Your Shrink
50 min listen
DR. NOAH ST. JOHN: Why "Afformations" Work better than Affirmations with Top Keynote Speaker & Coach: is known worldwide as “The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars.” Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives and elite entrepreneurs, Noah is famous for... by Inside Out Health
44 min listen
A Different Take on Emotional Dysregulation with ADHD: This week Shelly and Cam use a client story as a vehicle to explore emotion and emotional dysregulation. To have ADHD is to have challenges with managing appropriate and measured emotional responses. But that is not all. Emotion is key to the motivation... by Translating ADHD
28 min listen
[WELNESS] Ep. 300 The Power of Hypnotherapy to Achieve Your Goals with Dana Ellbogen: This week Ash talks to Dana Ellbogen, a certified clinical and medical support hypnotherapist who helps individuals access their inner resources to achieve their goals. Dana and Ash discuss the benefits of hypnotherapy, how to move through pain... by You Turn Podcast w/ Ashley Stahl
32 min listen
The Power of Alignment; Naphtali Anderson: aphali Anderson struggled through a lot of pain in life, believing the lie that success makes life better, happier, and more fulfilling. Even achieving levels of success still left him with the haunting feel that his life was somehow empty. After years o... by Mindfulness Mode
53 min listen

Discover this podcast and so much more

Martin Seligman || From Learned Helplessness to Learned Hopefulness

Martin Seligman || From Learned Helplessness to Learned Hopefulness

Description

More Episodes from The Psychology Podcast

Related podcast episodes