Welcome back, sleepyheads. Tonight, we say Buonasera to the beautiful Italian capital of Rome. As the evening sky transitions overhead, we'll explore the sights, sounds and fragrant scents of the streets and piazzas, during the most tranquil hour of the day. ? Sound design: water fountain, cafe ambience.  Support Us  - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store. - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.   Support our Sponsors - BetterHelp.  We want you to feel your best. Take care of your mental health with the help of a licensed, professional, and vetted counselor. Go to betterhelp.com/getsleepy for 10% off of your first month.  Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.   About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Get Sleepy PremiumGet instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads).The exclusive Thursday night bonus episode.Access to the entire back catalog  (also ad-free).Exclusive sleep meditation episodes.Discounts on merchadise.We’ll love you forever.Get your 7-day free trial: https://getsleepy.com/support.  Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ ?