31 min listen
Episode #78: The NEW Approach to the Season Long Progression
Episode #78: The NEW Approach to the Season Long Progression
ratings:
Length:
60 minutes
Released:
Feb 19, 2021
Format:
Podcast episode
Description
Jim and Gerry are back at it to discuss the new approach to the season TOWER 26 athletes will see due to the current delayed race season. This is a LIVE recorded session infront of a virtual studio audience. Not to be missed! Order, Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method, at: Amazon HERE VeloPress Here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program For Swim Video Analysis email: contact@tower26.com To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed. To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com. Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski Thanks to Tom Hiel for the Intro/Outro music. All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
Released:
Feb 19, 2021
Format:
Podcast episode
Titles in the series (100)
Episode #6: TECHNIQUE - From foundation to fast: PROPULSION.: After recapping the first 2 phases of technique, Gerry and Jim address the third phase of the technique discussion by detailing propulsion and how it plays a role in your swim stroke. After taking on propulsion, the Workout of the Episode is given,... by TOWER 26 Be Race Ready Podcast