On today’s show, Dr. Emily is joined by NY Times best selling author and host of the Genius Life podcast Max Lugavere to talk about his new book, The Genius Life & becoming the better, healthier version of you. They discuss the hyper-palatability of food addiction and porn addiction – and how they’re somewhat similar, ways artificial light is affecting our health and our bedroom activities, why it’s important to get the D – vitamin D that is, and ways making small improvements in all areas of your life can translate to a better sex life. Thank you for supporting our sponsors who help keep the show FREE: We-Vibe, Revaree, SiriusXM, Good Vibrations Subscription Box Follow Emily on all social @sexwithemily Follow Max on all social @maxlugavere For even more sex advice, tips & tricks, visit http://sexwithemily.com/