Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Bonus Episode: Managing Your Mental Health during COVID 19 with Lynn Bufka, PhD

Bonus Episode: Managing Your Mental Health during COVID 19 with Lynn Bufka, PhD

FromSpeaking of Psychology


Bonus Episode: Managing Your Mental Health during COVID 19 with Lynn Bufka, PhD

FromSpeaking of Psychology

ratings:
Length:
28 minutes
Released:
Mar 30, 2020
Format:
Podcast episode

Description

The new coronavirus has upended our lives, compelling us to stay in our homes, keep our social distance and be wary of everything we touch. Some of us are teleworking but others have lost jobs. This global pandemic touches everyone and it is causing many of us to feel stress, anxiety and hypervigilance. Our guest, Dr. Lynn Bufka, senior director of practice research and policy at the American Psychological Association, and a practicing psychologist herself, has helpful advice for coping, adjusting and making our lives as normal and stress-free as possible.   Join us online August 6-8 for APA 2020 Virtual.
Released:
Mar 30, 2020
Format:
Podcast episode

Titles in the series (100)

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.