20 min listen
CCA Podcast 217 – Adam Moreau – Eckerd College/Flex Pro Grip Part 1
CCA Podcast 217 – Adam Moreau – Eckerd College/Flex Pro Grip Part 1
ratings:
Length:
39 minutes
Released:
May 26, 2020
Format:
Podcast episode
Description
In this episode of the CCA Podcast, you will learn:
What is the Flex Pro Grip and what does it do?
How to decrease the torque on the elbow.
What is responsible for the torque on the arm.
What is the difference between chronic and acute work load?
How to monitor your players work load using spreadsheets.
Resources of the Show
Save 33% off Cornerstone Elite today through May 31, 2020 in our grade re-opening sale!
Check out Adam's Blog HERE
Connect with Adam Moreau on Twitter.
Check out Flex Pro Grip mentioned in the episode.
Join our FREE Virtual Shutdown Clinic today with over 10 great presentations, totally FREE!
What is the Flex Pro Grip and what does it do?
How to decrease the torque on the elbow.
What is responsible for the torque on the arm.
What is the difference between chronic and acute work load?
How to monitor your players work load using spreadsheets.
Resources of the Show
Save 33% off Cornerstone Elite today through May 31, 2020 in our grade re-opening sale!
Check out Adam's Blog HERE
Connect with Adam Moreau on Twitter.
Check out Flex Pro Grip mentioned in the episode.
Join our FREE Virtual Shutdown Clinic today with over 10 great presentations, totally FREE!
Released:
May 26, 2020
Format:
Podcast episode
Titles in the series (100)
7 points of emphasis in 2015-16 for our pitchers: - Every program has (or should have) their points of emphasis for each position. We have had a significant paradigm shift over the past few seasons which has lead to our 7 points of emphasis for pitchers for 2015 and beyond. - In this episode, by Cornerstone Coaching Academy Podcast