Longtime guide, friend of the show, Reiki master, sound healer and coach, Ambi Kavanagh (@alchemyambi), is back inside TSR HQ to walk us through the chakras and how we can best resource our energy as it pertains to this ancient system. It’s fun and colorful, come along for the ride! Elizabeth begins her Artist’s Way journey and Steph finds the light in their rosey explorations of creativity. Check out @soretrograde on instagram for details on how you can win Ambi’s new book - Chakras and Self Care: Activate the Healing Power of Chakras with Everyday Rituals   Sponsored by: SHIP find it in the App Store Sakara.com/retrograde code RETROGRADE for 20% off your first order Nativedeo.com/TSR code TSR for 20% off first order     Link to TSR merch: https://www.fordays.com/all/women/that-s-so-retrograde Link to Ambi’s book: https://amzn.to/335sZcr   Produced by Dear Media.