27 min listen
125 COVID-19 Prevention: From Commonsense to Natural Remedies (& Avoiding Nonsense!)
FromOn Health
ratings:
Length:
59 minutes
Released:
Mar 18, 2020
Format:
Podcast episode
Description
While herbs are an important part of my life and work, this is really a time to be cautious about who you listen to and conservative about what you try. In this episode I urge everyone to follow the CDC precautions for the prevention of COVID-19, adding in the importance of eating well and getting enough rest. For those of you who want to try herbs and supplements to support your immunity, I discuss which herbs and supplement are safe and have enough evidence in supporting immunity that they seem worth a try. For a companion article, go to avivaromm.com/125.
Released:
Mar 18, 2020
Format:
Podcast episode
Titles in the series (100)
03 The Gut Thyroid Connection: Today I'm talking about and explaining the relationship between the gut and thyroid, and how you can help heal both with food, exercise, and supplements. "The gut is the home to 70% of the body’s immune tissue." - Aviva Romm Join Dr. Aviva... by On Health