Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep. 341: Tanya Geisler and the Imposter Complex

Ep. 341: Tanya Geisler and the Imposter Complex

FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)


Ep. 341: Tanya Geisler and the Imposter Complex

FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)

ratings:
Length:
59 minutes
Released:
Nov 3, 2020
Format:
Podcast episode

Description

"I'm not good enough. I'm not ready. I don't belong here." These are just a few of the things the Imposter Complex would have us believe (yes! there's a name for that!) and this week I'm thrilled to have life coach and Imposter Complex expert Tanya Geisler back on the podcast to talk all about the Imposter Complex. In this vintage episode, you'll hear what it is, how it shows up, what it means if you experience these things (it's good, I promise!) and how you can move beyond it to get all those things you want for your life (looking at you money, sex, and freedom!). What She Said: "Every great thing that we've ever done has been by feeling that fear and doing it anyway."  "The ego wants to want more than it wants to get." "We have to have areas in our life where there has to be relief—where you can just rest and not have to be the best at things." Those Timestamps 03:27 - What is imposter complex? Who experiences it? 14:34 - Ways and behavioral traits that imposter complex shows up 24:00 - How to positively handle criticisms   29:09 - Other behavioral traits that manifest 37:16 - The value of celebrating/resting in success  42:58 - How to not let the imposter complex hold you back 48:23 - Strategies to overcome procrastination   52:32 - How to know if it's imposter complex or intuition Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Connect with Tanya: Website | Twitter | Facebook | Instagram Tanya's earlier RYHSY interview Tanya's Imposter Complex quiz Tanya's TEDx talk The 12 Lies of the Imposter Complex
Released:
Nov 3, 2020
Format:
Podcast episode

Titles in the series (100)

Raise Your Hand Say Yes with Tiffany Han focuses on telling the truth about a life of chasing your dreams - tangles and all. Tiffany is a certified life coach who’s on a mission to help smart, capable women raise their hands and say yes to all those things they want to do, be, and say without compromising their standards...or their sanity! With a penchant for keeping it real, Tiffany's work focuses on how we all can stop overperforming for the sake of the life that somebody else dictates for us and instead start saying yes to ourselves. For more information and show notes, visit http://tiffanyhan.com/podcast.