63 min listen
How to Figure Out Your Macros: Protein, Fat & Carbs
How to Figure Out Your Macros: Protein, Fat & Carbs
ratings:
Length:
47 minutes
Released:
Dec 17, 2020
Format:
Podcast episode
Description
Hello my friends! This episode is all about how to figure out your macros: protein, fat & carbs. Try the brand new Carnivore Meal Plans! https://www.ketogenicgirl.com/ Special thank you to our sponsors: Try BLUBLOX new HIVE Red Light Therapy device! Use the code “FASTKETO” to save 15% at https://www.blublox.com - Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet[, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.
Released:
Dec 17, 2020
Format:
Podcast episode
Titles in the series (100)
Biohacking Raw Vegan to Carnivore with @Biohacking.Chick Sylwia Tabor: This episode is featuring Sylwia Tabor known as the @biohacking.chick! Mechanical Engineer turned self experimenter who is on a mission of finding new and rediscovering the ancient ways of achieving optimal physical, mental, and spiritual health... by Optimal Protein Podcast (Fast Keto) with Vanessa Spina