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284: How To Have A Healthy Pregnancy

284: How To Have A Healthy Pregnancy

FromWise Traditions


284: How To Have A Healthy Pregnancy

FromWise Traditions

ratings:
Length:
31 minutes
Released:
Dec 7, 2020
Format:
Podcast episode

Description

Most of us would love a healthy start to the day with a solid breakfast, time outside, grounding, and a moment of peace before tackling the tasks at hand. But what would it be like to have a healthy start on life itself? Sally Fallon Morell, the President and Founder of the Weston A. Price Foundation, today covers how to give babies the healthiest life possible, right from the start. Sally gets into specifics about preparing the body for conception, how much time is needed to detox the body beforehand, and what dietary changes are recommended for both women and men for optimal fertility. Among other things, she also discusses which vitamins are most needed to build a baby’s body, including those found in nutrient-dense foods like liver, butter, and egg yolks. In sum, Sally shares ideas for how to have a healthy pregnancy gleaned from the traditional food ways of the healthiest peoples around the globe. Visit Sally's blog at nourishingtraditions.com Donate to the Weston A. Price Foundation: westonaprice.org/donate Order our guide "Healthy 4 Life" Check out our sponsor Ancestral Supplements
Released:
Dec 7, 2020
Format:
Podcast episode

Titles in the series (100)

Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.